Experience the Forma Difference

We believe fitness and physical activity are essential components to living a balanced life. Since 2009, we’ve helped thousands of members incorporate daily movement into their busy lives. Forma Gym has everything you can expect from a luxury fitness facility with the welcome feeling of family and community.

 

Specialized studios designed to discover & develop... you.

Trust the experts in studio-designed classes to heighten your awareness and challenge you to explore movement in a way that is empowering and uplifting for the soul. Explore our studios and meet our talented team members dedicated to making fitness a daily part of your life.

 

Outdoor training under beautiful Bay Area skies.

We all spend too much time inside these days. The Turf at Forma was designed to allow you to express movement under the beautiful Bay Area skies. Take your workout to the next level with seasonal outdoor classes and a variety of equipment at your fingertips.

Personal Training

Experience + Innovation

Offering you customized programs that integrate the most effective techniques to help you reach your goals.

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Small Group Training

MOTIVATION + COMMUNITY

Combining the assistance of personal training with the added motivation and comradery of small group training.

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Group Fitness

VARIETY + FUN

With hundreds of monthly group classes, your possibilities are endless.

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Aqua

LOW IMPACT + RESISTANCE

Using the water and props to create resistance, this low-impact workout helps protect your joints with just the right amount of challenge.

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Pilates Reformer

WHOLE BODY MOVEMENT

A great alternative for those looking to reduce stress and increase length, strength, flexibility and balance.

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Mind Body

AWARENESS PRACTICE

Offering a variety of yoga, Pilates, Barre and other mind body modalities specifically designed to deepen your practice.

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https://www.youtube.com/watch?v=BXj4TRHs6l0

People always ask me what I did for a workout today, and I say I don’t work out anymore. I stopped working out years ago. Now I just play!

Dave MillerFitness Director

We believe that Forma (“shape” in Italian) is not limited to shaping your body. Take Shape encompasses the full spectrum of movement, nutrition, recovery and wellness, and is curated by our team to help support, motivate and inspire you to achieve the ultimate balance that we all desire.

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