Spa at San Jose

The Spa at Forma San Jose offers the optimum wellness experience and a comprehensive menu of therapeutic treatments. Our skilled and professional therapists are dedicated to easing pain, restoring function and rejuvenating body. Services are performed in our cozy and luxurious environment, conveniently located adjacent to our locker rooms so that sauna, steam, or Jacuzzi can be enjoyed before or after treatments.

Call now to schedule: (408) 490-3406.

Signature Swedish Massage
Long, flowing strokes relax the entire body by facilitating the increase of oxygen in the blood, decreasing muscle toxins, and improving the flexibility of the muscles while reducing tension to leave you relaxed and rejuvenated.
Aromatherapy Massage
A relaxing treatment that restores energy and gives an elevated sense of well-being.The Aromatherapy Massage is a combination of the Signature Massage and pure essential oils with therapeutic properties, which are chosen specifically for each client. Oil blend choices include stress relief, muscle soother, and mood enhancer.
Lastone Therapy Massage
LaStone Therapy is the ultimate massage experience. Combining therapeutic massage with the use of hot and cold basalt stones warms and cools the muscles and other tissues, which will melt away and de-stress your mind.
Deep Tissue Massage
The Deep Tissue Massage is perfect for those who enjoy a strong form of massage that the practitioner assists in softening chronically tight muscles by targeting deeper layers of muscle tissue.
Sports Massage
Sports Massage incorporates myofascial and trigger point release to increase an athlete’s strength and agility, and assists in attaining the consistent level of high performance that is necessary for successful athletic competition.
Prenatal Massage
Aches, pains and tension can accompany the sweet waiting period for the birth of a baby. The relaxing, pain-relieving Prenatal Massage is given as the woman lies on her side, paying careful attention to the comfort and special needs of the expecting mother.
Reflexology Massage
Reflexology is an alternative medicine applying pressure to the feet, hands or ears, and is based on a system of zones and reflex areas that correspond to every gland and organ of the body. It balances the qi of the body for optimum health.
Shiatsu Massage
Shiatsu, or “finger pressure” in Japanese, is done based on the energy flow through meridian lines. Unblocking any stagnant in the body balances the body for an improved sense of well-being.
Reiki is a palm-healing modality developed in Japan, and through the techniques, the practitioner transfers his/her universal energy in the form of qi through the palms which allows for self-healing and equilibrium.


25-Minute Massage


50-Minute Massage


80-Minute Massage
Additional $10 for Aromatherapy and $20 for LaStone Therapy Massages

Spa Staff


Massage Therapist


Massage Therapist/Pilates Instructor

  • – Deep Tissue
  • – Triggerpoint
  • – Myofascial Release
  • – Stretching and PNF Stretching
  • – Nutrition
My Story

I have been interested in exercise and stretching since I was younger -- always dancing around the house, practicing martial arts, karate, kung fu, and tai chi. I am also interested in learning how to help heal the body through movement and stretching, which is why I started practicing tai chi and became a pilates instructor.

My Fitness Philosophy

Treat your body with love and kindness cause you never know when you will need it.


Massage Therapist

  • – Deep Tissue
  • – Sports Massage
  • – Swedish Massage
  • – Strain/Counterstrain
My Story

I was born and raised in San Jose, CA. Since I can remember, I’ve had a passion for sports. I played competitively my entire life and have personally experienced my share of injuries, aches and pains. After my playing days, I found my life’s other passion, massage therapy. I wanted to give back to those still competing; helping others recover quicker, take better care of their bodies and compete at the highest level.


Massage Therapist

  • – Myofascial Release
  • – Deep Tissue
  • – Elements of Sports Massage to reduce pain and discomfort
  • – Increase range of motion.
My Story

As a teenager, I used to get requests from my Dad to massage his shoulders and neck. I later found a great massage school and became certified. I have since learned the importance in emphasizing body awareness and self-/after-care after your massage treatment in order to see results more quickly and have them last longer. I take continuing education courses whenever possible and incorporate new techniques to give my clients the best possible experience.

My Fitness Philosophy

Pay attention to your body’s signals. If something is not right, your body sends signals like pain or discomfort. Taking care of your body with exercise, healthy eating, daily stretching, massage and natural remedies will help you to feel your best. You are never too old to change your habits or start something new.

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