The Spa at Forma San Jose offers the optimum wellness experience and a comprehensive menu of therapeutic treatments. Our skilled and professional therapists are dedicated to easing pain, restoring function and rejuvenating body. Services are performed in our cozy and luxurious environment, conveniently located adjacent to our locker rooms so that sauna, steam, or Jacuzzi can be enjoyed before or after treatments.
Additional $10 for Aromatherapy and $20 for LaStone Therapy Massages
Spa Staff
Specialties
- – Deep Tissue
- – Triggerpoint
- – Myofascial Release
- – Stretching and PNF Stretching
- – Nutrition
My Story
I have been interested in exercise and stretching since I was younger -- always dancing around the house, practicing martial arts, karate, kung fu, and tai chi. I am also interested in learning how to help heal the body through movement and stretching, which is why I started practicing tai chi and became a pilates instructor.
My Fitness Philosophy
Treat your body with love and kindness cause you never know when you will need it.
Specialties
- – Deep Tissue
- – Sports Massage
- – Swedish Massage
- – Strain/Counterstrain
My Story
I was born and raised in San Jose, CA. Since I can remember, I’ve had a passion for sports. I played competitively my entire life and have personally experienced my share of injuries, aches and pains. After my playing days, I found my life’s other passion, massage therapy. I wanted to give back to those still competing; helping others recover quicker, take better care of their bodies and compete at the highest level.
Specialties
- – Myofascial Release
- – Deep Tissue
- – Elements of Sports Massage to reduce pain and discomfort
- – Increase range of motion.
My Story
As a teenager, I used to get requests from my Dad to massage his shoulders and neck. I later found a great massage school and became certified. I have since learned the importance in emphasizing body awareness and self-/after-care after your massage treatment in order to see results more quickly and have them last longer. I take continuing education courses whenever possible and incorporate new techniques to give my clients the best possible experience.
My Fitness Philosophy
Pay attention to your body’s signals. If something is not right, your body sends signals like pain or discomfort. Taking care of your body with exercise, healthy eating, daily stretching, massage and natural remedies will help you to feel your best. You are never too old to change your habits or start something new.
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