Experience an exhilarating and immersive cardio workout on stationary bikes – for individuals of all fitness levels. The Instructor will lead the class through a series of simulated rides, that include various terrains, resistance levels, and intensities. The classes are designed to be high-energy and fast-paced, incorporating intervals, sprints, climbs, and endurance rides. The beat of the music serves as a motivating factor, keeping you engaged and pushing you to match the rhythm and intensity of the workout.
- San Jose location features a resort-style Outdoor, under a canopy of palm trees and beautiful California skies (seasonal).
- Walnut Creek location features a state-of-the-art indoor cycle theater, complete with movie theater screen and Dolby® digital surround sound.