Aqua

Aqua classes, offer a refreshing and low-impact workout experience that takes place in a pool. Classes provide a fun and effective way to improve cardiovascular fitness, muscle strength, and overall body conditioning – suitable for individuals of all fitness levels, including those recovering from injuries or with joint conditions.

  • WALNUT CREEK: features an outdoor heated lap pool, complimented by charming cabanas under a canopy of towering redwood trees. Reserve your private lane or book an Aqua Fitness class and get a high-resistance, low-impact workout, all year long – rain or shine.
  • SAN JOSE: features a heated outdoor, 6-lane Junior Olympic pool & hot tub surrounded by towering palm trees and beautiful California skies. Reserve your own swim lane or book an Aqua Fitness, Aqua Zumba® or Master Swim class with our expert swim instructors to prepare for swim meets, triathlons, and open water swims.
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Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area.

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