Featuring an energetic and dynamic variety of group-based classes tailored to all fitness levels, led by incredible instructors that motivate and inspire.

High-Intensity Conditioning Classes
Emphasizes pushing the muscular and cardiovascular systems to the max to promote increase strength gains.

Dance Classes
An art that involves moving the body rhythmically to music in a way that is expressive and promotes improved balance, coordination and flexibility.

Low Impact Classes
Movements that involve less direct force on the body and reduce risk of injury.
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Join the Forma Family and experience the difference – featuring the best trainers, programs and classes in the Bay Area.
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