Pilates Reformer

Walnut Creek location ONLY

Pilates Reformer focuses on awareness, core strength, balance and alignment of the body to perform optimally and facilitate a deep mind-body connection. It provides support for seniors, individuals with physical limitations, injury rehab, and pre- and post-natal women – while challenging people who are looking for athletic performance enhancement.

Meet The Instructors

Yuki

Pilates Instructor

Karen

Plates Instructor

Specialties
  • – Rehabilitation-based Pilates therapy
  • – Specialized Pilates conditioning for athletes and dancers
My Story

Just as I began working in my first job as a professional ballet dancer in New York City, I was injured in a partnering move that resulted in a spinal fracture. As a last resort to overcome the pain, the doctors recommended Pilates. I attribute my 25-year dance career to the Pilates technique, which became a staple of maintaining a healthy, strong body. Retiring from dance to passing on the Pilates training to my clients was a natural transition.

My Fitness Philosophy

I have always believed that fitness is a combination of many disciplines, Pilates being an important piece of that program. We all have different needs and goals, and as a trainer, I honor the individuality and am inspired by the stories and relationships I build with my clients.

Jenn

Pilates Instructor

Meg

Pilates Instructor

Start a Trial

Join the Forma Family and experience how we can help you – featuring the best trainers, programs and classes in the industry.

By submitting this form, you indicate that you have read and understand our Privacy Policy and Terms of use, and are confirming that you are at least 13 years of age.