Welcome Back

We’re happy to have you back and appreciate your support keeping our community safe. Please help us and other members by following these simple guidelines:

  • Please be considerate of other members and the Forma Staff.  
  • Maintain a minimum 6 feet of distance from each other at all times.
  • Sanitize equipment BEFORE and AFTER use. We also have staff regularly sanitizing equipment.
  • Stay home if you are not feeling well.
    Take an online class or do one of our online workouts.
  • Wear a mask while moving around the club. We don’t expect you to wear it while working out.

Welcome Desk

  • Our checkin process and point of sale transactions will be hands-free. Please note we have gone cashless.
  • You can keep a card on file to charge to or you can swipe your credit card.
  • The staff will be wearing masks and will have been temperature checked before their shift.

Fitness Floor

  • We will have an extra floater on the fitness floor helping to sanitize in between member uses.
  • Personal Trainers will help to sanitize the equipment their clients use and also help out when they are free.
  • The outdoor turf will be available for independent workouts when the area is not programmed by Forma associates. 

Group Fitness

  • Members will be asked to preregister for classes online or by calling the club. This will help to avoid overcrowding, lines before class, and conflicts.
  • We have moved as many classes as is practical outside to make members more comfortable. We have also added more shade opportunity in our outdoor areas.
  • We ask that members sanitize the equipment used in classes after their use. We will have Forma team members sanitizing the studios after each class as well.
  • Class times and locations will be staggered to avoid cross traffic.
  • The class schedule will start out modest and build as usage warrants.
  • We will maintain online classes after we open to help members transition back into the club.
  • Equipment that is porous and potentially difficult to sanitize has been removed. We encourage members to bring their own yoga mat and straps. Blocks will be available for use.


  • Like Group Fitness, we will start with a lane reservation system with one person to a lane.
  • Reservations may be booked online or by calling the club.

Locker Rooms

  • Lockers, showers and toilet facilities will be available. Steam, sauna and spa will not be available when we initially open.

  • Please maintain distancing while using the lockers. You may have to wait a moment for another member to clear the area, please be patient.

  • If you can avoid using a locker, that would be helpful.

Pilates Reformer Studio

  • The reformer count has been reduced to four and spaced appropriately.
  • We ask that the members sanitize the reformer before and after use. Our team will also sanitize after each class.
  • The class schedule has been reduced and staggered to avoid cross traffic and lines.
  • Pilates strap covers are available for members use.

Rise Paralysis Recovery

  • Staff and clients will have temperature checked upon arrival into the Rise studio.  

  • The studio and schedule have been spaced to avoid overcrowding, with only one client a time in the room.

  • The room and equipment will be sanitized after each client.
  • We ask that only essential people enter the Rise studio.


  • Kidzville will not be open when we initially open. 
  • We will phase it in according to the guidelines as they are given.

Cleaners + Disinfectants

Forma uses the products below for cleaning and disinfecting; all are effective in killing novel coronavirus.

  • WipesPlus™ Disinfecting Wipes (EPA # 6836-340)
  • Lemon Q Disinfectant/Cleaner/Sanitizer (EPA # 47371-131)
  • Clorox® Germicidal Bleach (EPA # 5813-111 – Our towels are washed with industrial-strength detergent and bleach. Associates wear gloves and appropriate protective gear when handling towels at all times.)
  • Product Name: Pure Indulgence Hand Cleanser/Sanitizer (Alcohol-based 70% – Most effective chemical against COVID-19)
  • BioSafe Solution (Engineered water that cleans and sanitizes without the use of chemicals, and is environmentally friendly. It destroys all microorganisms and is a powerful biofilm, fiber, and surface control agent used to clean and disinfect.)

Darlene has not only helped me achieve my fitness goals, but has provided the most support and knowledge about health and fitness anyone could ask for. I am a working mother of two, and with her help I have transformed my ‘Mom bod’ into a lean, mean bodybuilding machine!

Marissa O.

Steve has been my trainer since I joined Forma Gym over 6 years ago. He is professional, warm and friendly. I am very pleased at how well he tailors my training, reflecting his understanding of what works for me combined with his extensive knowledge as a personal trainer. I continue to grow stronger and firmer and look forward to each session with Steve.

Claire B.

Darlene has been an amazing guide on my journey to be strong, healthy and confident. She is an excellent teacher, who knows how to be supportive and motivating while simultaneously kicking my butt! Darlene has helped push me to be stronger than I ever thought I could be, all while emphasizing correct form in order to lift safely.

Yalda V.

"In just over 3 months of working with Steve I lost over 25 pounds, got much stronger, and developed more disciplined eating habits. Steve is the type of trainer that encourages his clients to reach their goals through consistent positive motivation. He is always excited to start a workout, and keeps things varied enough such that they never get stale. As a former Division-1 NCAA athlete, I've been exposed to lots of coaching in my life, and Steve is among the very best I've come across. I highly recommend Steve's services."

Mike K.

Tracy gave me confidence that it was great to start working out at any age.....no guilt trips. Tracy has also helped me with the nutritional aspect of my health. This has definitely been a life-changing experience. I am happier, healthier and am enjoying increased strength and energy. It truly is NEVER TOO LATE to change old habits and get moving in a healthier, happier direction!

Jane R.

After quitting dance about 4 years ago, I suffered with finding my passion again. Darlene put me on a sustainable meal plan and a workout plan tailored to my goals. I have lost 20 pounds and 8% body fat. Most importantly, I have found fitness to be my true passion and I am living with more self confidence than I ever thought was possible.

Marissa L.

Steve has me in the best shape of my life and has helped me with my nutrition as well. He is very good at customizing my workouts to help me avoid re-injuring my back and to make sure we are strengthening it as well. He keeps the workouts exciting and fun and provides motivation on those days when you just don’t have it.

Ted V.

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