Welcome Back

We’re happy to have you back and appreciate your support keeping our community safe. Please help us and other members by following these simple guidelines:

  • Please be considerate of other members and the Forma Staff.  
  • Maintain a minimum 6 feet of distance from each other at all times.
  • Sanitize equipment BEFORE and AFTER use. We also have staff regularly sanitizing equipment.
  • Stay home if you are not feeling well. Take an online class or do one of our online workouts.
  • Wear a mask at all times while inside the club. Masks are optional while working out outdoors as long as you are able to maintain 6 feet of distance.

Welcome Desk

  • Our checkin process and point of sale transactions will be hands-free. Please note we have gone cashless.
  • You can keep a card on file to charge to or you can swipe your credit card.
  • The staff will be wearing masks at all times.

Fitness Floor

  • Members will need to book an “Open Workout” reservation via the Forma Gym app , using the “Book Your Spot” dropdown on the Forma website, or by calling the club. This will help to avoid overcrowding, lines before class, and conflicts.
  • Our Care Team will be on the fitness floor helping to sanitize in between member uses.
  • Personal Trainers will help to sanitize the equipment their clients use and also help out when they are free.
  • Sanitation stations are set up around the facilities so you can sanitize your equipment before and after use.

Group Fitness

  • Members will need to pre-register for classes via the Forma Gym app, using the “Book Your Spot” dropdown on the Forma website, or by calling the club. This will help to avoid overcrowding, lines before class, and conflicts.
  • Most classes remain outside, and we will slowly add more indoors as our members and instructors feel comfortable.
  • We ask that members sanitize the equipment used in classes after their use. Our team members will also be sanitizing the studios after each class.
  • Class times and locations are staggered to avoid cross traffic. We  also offer live streaming and on demand Virtual Classes as additional options to help our members keep up their fitness routines.
  • Equipment that is porous and potentially difficult to sanitize has been removed.
  • We encourage members to bring their own yoga mat and straps. Blocks will be available for use.


  • Swim lane reservations are one person to a lane.
  • Reservations may be booked via the Forma Gym app, using the “Book Your Spot” dropdown on the Forma website, or by calling the club.

Locker Rooms

  • Lockers, showers and toilet facilities are available. Steam, sauna and spa are unavailable until county mandates allows us to open back up.

  • Please maintain distancing while using the lockers. You may have to wait a moment for another member to clear the area, please be patient.

Pilates Reformer Studio

  • We have reduced the reformer count and spaced appropriately.
  • We ask that the members sanitize the reformer before and after use. Our team will also sanitize after each class.
  • The class schedule has been reduced and staggered to avoid cross traffic and lines.
  • Pilates strap covers are available for members use.

Rise Paralysis Recovery

  • The studio and schedule have been spaced to avoid overcrowding, with only one client a time in the room. We have also opened up more space in other areas of the gym to avoid closing proximity to other clients.
  • The room and equipment will be sanitized after each client.
  • We ask that only essential people enter the Rise studio.


  • Kidzville is not currently open. 
  • We will phase it back in according to the guidelines as they are given.

Cleaners + Disinfectants

Forma uses the products below for cleaning and disinfecting; all are effective in killing novel coronavirus.

  • WipesPlus™ Disinfecting Wipes (EPA # 6836-340)
  • Lemon Q Disinfectant/Cleaner/Sanitizer (EPA # 47371-131)
  • Clorox® Germicidal Bleach (EPA # 5813-111 – Our towels are washed with industrial-strength detergent and bleach. Associates wear gloves and appropriate protective gear when handling towels at all times.)
  • Product Name: Pure Indulgence Hand Cleanser/Sanitizer (Alcohol-based 70% – Most effective chemical against COVID-19)
  • BioSafe Solution (Engineered water that cleans and sanitizes without the use of chemicals, and is environmentally friendly. It destroys all microorganisms and is a powerful biofilm, fiber, and surface control agent used to clean and disinfect.)

Darlene has not only helped me achieve my fitness goals, but has provided the most support and knowledge about health and fitness anyone could ask for. I am a working mother of two, and with her help I have transformed my ‘Mom bod’ into a lean, mean bodybuilding machine!

Marissa O.

Steve has been my trainer since I joined Forma Gym over 6 years ago. He is professional, warm and friendly. I am very pleased at how well he tailors my training, reflecting his understanding of what works for me combined with his extensive knowledge as a personal trainer. I continue to grow stronger and firmer and look forward to each session with Steve.

Claire B.

Darlene has been an amazing guide on my journey to be strong, healthy and confident. She is an excellent teacher, who knows how to be supportive and motivating while simultaneously kicking my butt! Darlene has helped push me to be stronger than I ever thought I could be, all while emphasizing correct form in order to lift safely.

Yalda V.

"In just over 3 months of working with Steve I lost over 25 pounds, got much stronger, and developed more disciplined eating habits. Steve is the type of trainer that encourages his clients to reach their goals through consistent positive motivation. He is always excited to start a workout, and keeps things varied enough such that they never get stale. As a former Division-1 NCAA athlete, I've been exposed to lots of coaching in my life, and Steve is among the very best I've come across. I highly recommend Steve's services."

Mike K.

Tracy gave me confidence that it was great to start working out at any age.....no guilt trips. Tracy has also helped me with the nutritional aspect of my health. This has definitely been a life-changing experience. I am happier, healthier and am enjoying increased strength and energy. It truly is NEVER TOO LATE to change old habits and get moving in a healthier, happier direction!

Jane R.

After quitting dance about 4 years ago, I suffered with finding my passion again. Darlene put me on a sustainable meal plan and a workout plan tailored to my goals. I have lost 20 pounds and 8% body fat. Most importantly, I have found fitness to be my true passion and I am living with more self confidence than I ever thought was possible.

Marissa L.

Steve has me in the best shape of my life and has helped me with my nutrition as well. He is very good at customizing my workouts to help me avoid re-injuring my back and to make sure we are strengthening it as well. He keeps the workouts exciting and fun and provides motivation on those days when you just don’t have it.

Ted V.

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