Every year, millions of people make a New Year’s resolution in the hopes of changing their life for the better. What is ironic is that deep down, many don’t believe it actually works; nevertheless, they talk about it every year. Read More
Playing can be different for different people depending on your personality, preference and background. Mary might like a night out with her best friend. Bob might want to skateboard by himself. Tim likes playing poker with his buddies. And Nancy might like reading a book in nature. Read More
The more that technology evolves, the more the popularity of meditation seems to increase. We are, after all, animals. That means we need a moment to take a break from facing machines. We need a moment to unplug from the fast-paced world and to connect with our inner pace that gives us a sense of peace. Read More
